When I checked my Hamoglobin was 11.7.
Right I thought I must increase it.
I took following:-
Hemoglobin syrup
Carrot juice
Tomato beet apple ginger juice
Dry fruits
Dates
Good healthy diet
When I checked after 14 days.
It is now 12.4 !
Well it means it can increase.
My Target now 16.sure I will make it.
Jaisriram
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